Deep Tissue/Sports Massage

Deep Tissue/Sport Massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. Using deep muscle compression and friction along the grain of the muscle, the purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corrective and therapeutic. It is beneficial for many physical problems, including sports injuries and chronic pain. 


Your next step

Get rid of the pain for good, feel better, and get back to living a full and healthy life. Simply call us on 0413 297 801 or book online.


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Thea McMahon - Myotherapist & Remedial Massage

Thea has completed her study’s as a Remedial massage therapist and a Myotherapist at RMIT University. She has a strong belief in the healing and nurturing aspects of manual therapy as a holistic approach to health and wellbeing. 
Her passion with the industry comes from her own experiences with sporting achievements and injury rehabilitation and this gives her a unique angle in regards to treatment and injury prevention.  
Education is a big part of her practice as she believes this leads to longevity. 
Thea has had a wide range of experiences with ALF placements to the performing arts but her passion lies with sports performance and rehabilitation. 
She specialises in deep tissue massage, trigger point therapy, cupping, myofascial dry needling, fascial release, joint mobility and activation exercises.


Get in Touch

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Open

Monday: 06:00 – 20:00
Tuesday: 06:00 – 20:00
Wednesday: 06:00 – 20:00
Thursday: 06:00 – 20:00
Friday: 06:00 – 20:00
Saturday: 08:00 – 04:00
Sunday: 08:00 – 04:00

Contact

Health Connection
Shop 3GC on Yarra Lane, 15 – 19 Claremont Street, South Yarra, VIC 3141

T: +61 (0)413297801
E: hwosteo@gmail.com