Dry Needling

Dry Needling is a technique used by our practitioners to facilitate treatment of soft tissues. The technique involves inserting a small needling into a patient’s muscle similar to those used in acupuncture. The needle is targeted at a trigger point which is an unusually tight muscle area. The mechanism involves a release of chemicals in the brain and muscle which facilitate muscle relaxation which can then allow increased blood flow and oxygenation of the tissues. It is most effective when used in combination other treatment techniques including massage, joint mobilisation and functional stretching. 

To book an appointment book a normal Osteopathy or Myotherapy appointment with our practitioners and they will incorporate these techniques if you are suitable.

This service is provided by:

  • Thea McMahon - Myotherapist

  • Dr Danielle Antonellos - Osteopath



Thea McMahon - Myotherapist & Remedial Massage

Thea has completed her study’s as a Remedial massage therapist and a Myotherapist at RMIT University. She has a strong belief in the healing and nurturing aspects of manual therapy as a holistic approach to health and wellbeing. 
Her passion with the industry comes from her own experiences with sporting achievements and injury rehabilitation and this gives her a unique angle in regards to treatment and injury prevention.  
Education is a big part of her practice as she believes this leads to longevity. 
Thea has had a wide range of experiences with ALF placements to the performing arts but her passion lies with sports performance and rehabilitation. 
She specialises in deep tissue massage, trigger point therapy, cupping, myofascial dry needling, fascial release, joint mobility and activation exercises

Dr Danielle Antonellos - Osteopath

Dr. Danielle Antonellos is an Osteopath and Personal Trainer.

She has a passion to help bridge the gap between manual therapy and exercise. She is driven to help educate others on the importance of incorporating both recovery and corrective exercises into one’s regime to achieve optimal wellbeing and performance.

Over the years Danielle has helped to alleviate various musculoskeletal injuries, postural imbalances and has coached many clients through their strength, injury rehabilitation or weight loss journey.

Her university studies include:

  • Bachelor of Health Sciences/ Bachelor of Applied Science (Osteopathy) -  RMIT UNIVERSITY.

  • Bachelor of Health Sciences (Exercise Science & Nutrition) - DEAKIN UNIVERSITY.

Her passion to continuously learn and keep up to date with the latest scientific findings and protocols has led her to complete a number of additional qualifications including;

  • Level 1 Myofascial Needling and Cupping.

  • Exercise Rehab for Manual Therapists.

  • Certificate III and IV in Fitness.

  • Australian Strength and Conditioning Association (ASCA) Level 1 SCC.

  • Advanced Periodisation Techniques.

  • Boxing Level 1 & 2.

  • Kettlebells Level 1 & 2.

  • Partner Training Techniques.

  • Suspension Training (TRX).

  • Group Outdoor Training.

 Danielle’s outlook on health includes mental, physical, emotional and social well-being and she sees each element to be extremely important to enhance one’s quality of life.


Get in Touch

Name *


Monday: 06:00 – 20:00
Tuesday: 06:00 – 20:00
Wednesday: 06:00 – 20:00
Thursday: 06:00 – 20:00
Friday: 06:00 – 20:00
Saturday: 08:00 – 04:00
Sunday: 08:00 – 04:00


Health Connection
Shop 3GC on Yarra Lane, 15 – 19 Claremont Street, South Yarra, VIC 3141

T: +61 (0)413297801
E: hwosteo@gmail.com